Stop buying microwave food! The prices are astronomical. With the same money you could make not only more, healthier, meals at home.
Do not buy more food than you can use or store. Throwing away food gone bade food is the same as throwing away money.
Use a slow cooker for easy, cheap, and healthy meals. Cook steamed vegetables, baked beans, pulled pork, roast beef and more. You will have lunches and meals for the week with one cook.
Stop buying bottled water: Use a glass or plastic bottle that can be reused. Not only will you contribute to the planet, you will also stop spending money unnecessarily. As a bonus, lots of water fountains now have spaces to refill bottles just like this so you don’t have to awkwardly try to fill your bottle.
As you progress in your yoga practice, you may need some extra equipment to feel more comfortable or to obtain an adequate body alignment.
Yoga blocks will help you get the right alignment, regardless of your level of flexibility. Beginners will need them for the most demanding push-ups. There are blocks of different sizes and materials: foam, cork and wood. I prefer foam Yoga Blocks because they’re lightweight and soft.
Yoga Straps are useful to enhance your flexibility in postures that require stretching to the extremities. They can also help you stay in a posture for a long time. Some yoga straps come with buckles, D-rings, pegs or bras, others come stand alone alone. Either can work.
Yoga Pillows/Cushions help you support yourself and ensure a correct body alignment in the most demanding asanas. Use them to feel more comfortable and to relieve the tension of the muscles of your back, abdomen and legs. Yoga pillows are available in different shapes, sizes, colors and materials, so you will surely find the one that best meets your needs.
Yoga Sandbags are used to accentuate the stretches with some extra weight. Place one on your stomach to be more aware of your abdominal muscles while you breathe. They can also be used to support or lift certain body parts. Most yoga shops sell them empty, so you can fill them with sand, beans, grains of corn, wheat, or rice and regulate the weight.
There are several accessories for yoga. You can use them all or just some – it depends on how you improve your yoga practice. Good luck!
How much time do you spend per week cooking? How much of your life passes you by while you wait in line at McDonald’s for your ‘fast food’? How much money do you spend per week eating out? If you want to learn how to save money and time on food… batch cooking may be the answer. I’ve been batch cooking or doing some form of meal prep for the entire week ever since I was in college. Batch cooking has helped me tremendously and still continues to be a lifesaver for my health, my time, and my wallet. Supplies and recipes at the bottom.
Batch cooking is preparing most or all of your meals and snacks for the entire week or month on 1 day out of the week. What works with your schedule and storage capacity. If you have a large family, you’re probably already familiar with some level of batch cooking. That doesn’t mean you can’t expand or that batch cooking is useless if you live alone or with your partner.
You can either prepare a whole meal… or you can prepare all the components of one meal to keep things fresh throughout the week.
WHY BATCH COOK?
Saves you time from cooking throughout the week or month.
Your in control of what your eating, so you can eat healthier.
Buying and cooking in bulk will save money as ingredients are cheaper in bulk.
COMMON SUPPLIES NEEDED:
I can’t recommend the plastic containers enough if your just starting out, they’re really affordable. I have glass ones I use now. I’ll post some good
The past few weeks have been so busy. 😦 Right now, my current team is shipping it’s first major release of our software and I’ve had to work many long hours which have kept me away from… well life. And we’re still not through to the end of it, we have at least another month or so to go until we’re finished. But after we’re done, there will probably be a lull for a week or so. Then there will be a new big push for some 6 month plan. After that another week’s lull, and then another push. It’s a vicious cycle. That’s why I have my eyes set on getting out of the 9-5 as soon as possible.
As few weeks ago, I reported that I achieved a goal of $3 per day passive income across a month from a site I had built. Sine I was expecting may to be busy, I decided to stop pay attention to it altogether and only check once a week. I also decided not to attempt to advertise it anywhere for at least a month, maybe two. My goal is to see how quickly the income dissipates without upkeep. By no means does one website qualify as a proper study… but since I am extra busy at the moment I figured why not. Let’s see what happens. I am still make about $1.50 a day this second month.
Not bad. Not thrilling. But not bad.
I am also planning to finish the second, larger site before the end of the month.
My book is doing alright so far. It’s only sold about twenty copies, or about two a week. No reviews yet. It didn’t start selling until I lowered the price to $3 from $5, which is interesting to note. Overall it’s made just under $30. I’m actually working on two other books right now. Both on Marijuana, one is a general beginners guide and the other is a detailed how to guide on making your own weed butter. I have an amazing secret recipe I have been refining for the past few years. I don’t make it frequently anymore so I’m ready to share it with the world. 🙂
Spinach is strong and hearty, so I started it outdoors. After about four weeks half of my seedlings have developed into healthy plants. Today I filled in the gaps with new spinach seeds.
As for the rest of my plants, it’s still yet to cold outside for them to sprout so I have started them indoors. In about 4-6 weeks I will start to condition them to the outdoor climate and then move them outside for the summer.
As you can see, I actually have multiple plants sharing some space in the planters above. I was afraid some seeds might of been ‘duds’ so I planted multiple seeds to minimize my risk of needing to replant (I did not do so with the spinach and I clearly should have! XP). However, my seeds were too good and it backfired. As a result, as they grow I am slowly removing the smaller plants. This way the largest and strongest will have more resources. I have already removed about 4 goji plants and 10 strawberry plants.
I am using a local soil blend mix- and not that miracle grow potting mix stuff. NPK of 10-20-10.
All in all, I was surprised with how well the plants have started so far. I am hoping to have a nice summer harvest of fruit and greens!
I LOVE chocolate milk. It’s super cheap and easy to make your own chocolate milk mix at home- rather than buying more expensive mix at the store. I buy most of my ingredients in bulk so I already had everything I needed to do this. This recipe makes enough mix to make a bunch of chocolate milks with. You can easily halve or quarter this recipe if you don’t want as much left over.
Now that I’m debt free and have saved a few months rent- all I want to do is quit my current job and leave the rat race now. I currently hate the work I am doing, and I feel like my skills are wasting away. It’s amazing how free feeling it is to be about of debt!
I haven’t felt this liberated since I was a child… so since the last time I had no debt. Huh, funny how that works.
Anyways, on top of that, I recently just broke a milestone and am earning a few dollars each day without doing anything through affiliate marketing on another small site I run.
The only reason I haven’t quit my day job is because I only have a few months of rent saved up, and I should really have at least six. Also, I currently make $300 a day at my day job- my passive income revenue is $3/day. I need to improve that. I am also looking to save money to make a down payment on a rental property early next year- which I hope will add another $50-$80 dollars a day depending on the property.
However still, I can’t help the feeling that I am just doing the wrong thing in life as far as my career goes and it’s bugging me. Don’t get me wrong, I love technology and coding- I just don’t like the industry. I was happier contributing to research in college and internships rather than supporting corporate applications. Following my anniversary with this company, I may leave the 9-5 sooner than planned to pursue other options later this summer.
It may take me a little longer to save up with a smaller income, but I think the peace of mind will be worth it. We’ll see what happens.